Is This Hoovering?

You went no-contact. It was the hardest thing you've done. Now they're back with the exact right words at the exact right time. Your resolve is weakening. You need to know if this is real or if the cycle is starting again.

Paste your message

0 characters · 500 free remaining

Free scan up to 500 characters · Full Breakdown starts at $4.99

How It Works

Hoovering is named after the vacuum — it sucks you back in. Structural patterns include: manufactured urgency ('I need to tell you something important'), false change claims ('I've been doing the work'), nostalgia weaponization ('remember when we...'), and triangulation ('someone told me you...'). Our scanner identifies which pattern is operating.

Pattern guides behind this scanner

This page lives inside a larger authority cluster. If you want the broader structure, start with the pattern guide. If you want the exact message in front of you, run the scan.

Research & citations

Common Examples

I know you said not to contact you, but I need to tell you something.

I've changed. I swear. Just give me one conversation.

I saw something that reminded me of us and I just couldn't not reach out.

Your mom told me you haven't been doing well. I'm worried about you.

Paste what they sent. See if it's genuine reconnection or the hoovering pattern.

Scan Now — It's Free